Breathing Cards
Our set of breathing cards can be a very useful resource to help teach your little one the power of mindful and controlled breathing . It can help to self regulate and teach our young people it’s ok to feel all the emotions - these techniques can help to control them!
Click add to cart and fill in details to access your free downloads!
Check out our instagram page for guided videos and to see how these techniques are used
@mysunshinemindfulplay
Our set of breathing cards can be a very useful resource to help teach your little one the power of mindful and controlled breathing . It can help to self regulate and teach our young people it’s ok to feel all the emotions - these techniques can help to control them!
Click add to cart and fill in details to access your free downloads!
Check out our instagram page for guided videos and to see how these techniques are used
@mysunshinemindfulplay
Our set of breathing cards can be a very useful resource to help teach your little one the power of mindful and controlled breathing . It can help to self regulate and teach our young people it’s ok to feel all the emotions - these techniques can help to control them!
Click add to cart and fill in details to access your free downloads!
Check out our instagram page for guided videos and to see how these techniques are used
@mysunshinemindfulplay