5 Senses Grounding Exercise
Use this free resource to help facilitate our #msmpmindfulmoments 5 Senses Grounding Exercise.
Check out our instagram @mysunshinemindfulplay for a guided meditation video that goes alongside this worksheet.
PLEASE NOTE
Upon checkout, you will be asked for an email in order for the download to be sent. For the complete order to be finalised, you will also need to enter a billing address. We can ensure you that NO personal information will be used or shared once entered. No card or payment details will be needed unless purchased with another priced product.
Use this free resource to help facilitate our #msmpmindfulmoments 5 Senses Grounding Exercise.
Check out our instagram @mysunshinemindfulplay for a guided meditation video that goes alongside this worksheet.
PLEASE NOTE
Upon checkout, you will be asked for an email in order for the download to be sent. For the complete order to be finalised, you will also need to enter a billing address. We can ensure you that NO personal information will be used or shared once entered. No card or payment details will be needed unless purchased with another priced product.
Use this free resource to help facilitate our #msmpmindfulmoments 5 Senses Grounding Exercise.
Check out our instagram @mysunshinemindfulplay for a guided meditation video that goes alongside this worksheet.
PLEASE NOTE
Upon checkout, you will be asked for an email in order for the download to be sent. For the complete order to be finalised, you will also need to enter a billing address. We can ensure you that NO personal information will be used or shared once entered. No card or payment details will be needed unless purchased with another priced product.